If you're taking your health for granted, stop and think about what I'm saying. If I had only done one third of what I am doing now to regain my health to protect my health, I wouldn't have become ill in the first place. I hope you never experience the gut wrenching regret I felt when it dawned on me; this nightmare is my own fault.
I trusted the wrong people, ate the wrong food and took my Health for granted. Keep in mind, I didn't think I was doing anything wrong, at the time, but I did. So please... stop, take a deep breath and think hard. Start right now by asking yourself:
What am I eating?
Write it down, research it, discuss it and don't ignore it.
I started with white bread. Unreal! Do you know what Alloxen is? Funny I thought white Bread built strong bodies 12 ways (remember the old commercial).
Watch the movie, Super Size Me. It's a REAL eye opener.
Read about health. Trust me, your future is on the menu. And your health is your sole responsibility. There aren't any "Magic Pills", only healthy lifestyles and emotions.
Please join us here at HealthyWays.net for the long haul. Together we can accomplish more, than if we were to work alone.
So please post your feelings and Experiences ,Share with us so we may all Benefit from what you have learned.
Your Friend in Health,
V.P.Healthyways.net
Joseph Wilkins